Quinoa, a valuable nutrition.

The craze for healthy nutrition reveals valuable foods, which have their roots back in centuries. One of these is the Quinoa, the “golden food”, as they call it, because it is very beneficial for the body.

It’s a seed coming from Latin America and contains proteins, fats, Omega 3, phosphorus, magnesium and iron. It is beneficial for the heart and brain perfusion. People from Latin America had particularly appreciated its nutritional value and used it as their main nutrition after potato. Nowdays, the greatest chefs use Quinoa in order to make delicious dishes and many Hollywood stars include it in the diet.

We recommend you to do the same. Create a perfect summer salad or a dessert. Accompany the quinoa with honey and sugar and put it in your milk. Tested and recommended!